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How often people repaint the interior of their home can vary widely. Some people regularly repaint to match their ever-changing home decor, while others paint their house using neutral tones and leave it for years. Regardless of which group you’re in, it’s essential to know when you should repaint the interior of your home to keep everything looking fresh and clean.

The paint on the interior of your home typically lasts 2-5 years. You often need to repaint high-traffic areas, kids’ bedrooms, kitchens, and bathrooms more often than other parts of the house. Sun exposure, humidity, and the number of people in the home can also impact how long interior paint lasts.

When you should repaint your home’s interior may seem like a trivial subject, but old paint can look stained and ugly if not repainted at the appropriate intervals. Paint is a small component of a room, but it can make a massive difference in the feel of the space.

Below, we’ll discuss how often you should paint the different rooms in your home and doors, baseboards, trim, cabinets, and more. Plus, we’ll go over some of the most important factors to be aware of that can impact how long a paint job lasts.

How Often Should You Paint Your Home’s Interior?

Area In Your HomeHow Often You Should Paint (Years)
Interior Walls2-8

Your home’s interior walls and surfaces are prime spaces for expressing yourself through the paint colors you choose. If you want to and aren’t on a budget, you can repaint the interior of your home as often as you’d like.

However, if you don’t like to repaint your home regularly, it’s vital to know your home’s interior paint lifespan. Old paint often has stains, can start to peel, and overall looks ugly. With that in mind, let’s look at different areas in your home and when you should paint them.

neighborhood of homes

Generally, you should paint the interior walls of your home every 2 to 8 years. That is quite an extensive time range because some walls need repainting much more often than others. Below is a list of some standard rooms you can find in most modern homes and how often you should paint the walls:

Interior Walls In Your HomeHow Often You Should Paint (Years)
Dining Room5-8
Living Room5-8
Kids’ Room2-3
Utility Room6-8

You often have to paint high-traffic areas and places with water access more regularly than other parts of your home. Hallways, bathrooms, the kitchen, and kids’ rooms are good examples of areas where you should repaint the walls every 2-5 years.

While you may need to paint sooner depending on usage, bedrooms, the utility room, the living room, the dining room, and other lower-traffic areas can go without a fresh coat of paint for up to 7 or 8 years. Regardless of the room, you’ll have to paint much sooner if you smoke indoors, have children in the home, or often entertain guests.

You do not have to paint ceilings very frequently, with many good paint jobs lasting up to 8 to 10 years. Usually, you’ll have to paint the ceiling in bathrooms and the kitchen more regularly due to increased humidity and grease splatter when cooking.

Most modern houses have white ceilings, though you can paint your ceiling a different color to accent the room. White ceilings are versatile for many different decor styles, but they can develop yellow spots over time. Yellow spots can form slowly and then suddenly become very obvious. That’s why it’s vital to check your ceilings often and repaint them at a reasonable interval.

Doors and Cabinets
Paint on a door can last 2 to 5 years. Many interior doors, such as ones leading into closets and bedrooms, can quickly get very dirty around the doorknob. While you need to paint doors every few years to keep them looking fresh, keeping them clean is almost equally important.

Cabinets are very similar to doors as their paint can also last 2 to 5 years and requires regular cleaning to look nice. Kitchen cabinets near ovens, cooktops, or sinks usually need more frequent paint jobs due to the increased humidity and heat they experience.

Trim and Baseboards
Trim boards around door frames, windows, cabinets, and other interior places require repainting every 2 to 5 years. Doors and door frame trim experience almost the same environmental factors and human interaction, so you can often repaint them simultaneously.

Baseboards receive some of the worst wear and tear out of every painted surface in your home. Due to all the foot traffic baseboards experience, you’ll need to repaint them often if you want them to look nice and new—typically every 1 to 3 years.

Factors That Can Impact How Often You Must Paint

Many variables can impact how often you must paint the interior of your home. Besides simply wanting to paint the inside of your home to match your new decor or to freshen up the place, here are some factors that can impact how long a paint job lasts:

  • Weather – The environment surrounding your home, including significant temperature changes, high humidity, and extreme heat, can considerably impact the lifespan of your interior paint.
  • Sunlight Exposure – Large windows are excellent for bringing natural light into a home. However, they also allow the sun to bake your interior paint, causing it to deteriorate, flake, and chip away more quickly.
  • Heat and Moisture – Prolonged exposure to heat and moisture from appliances and sinks can cause damage to the paint immediately surrounding these areas.
  • People – People, especially children, cause wear and tear to wall paint simply through living in the house and going about everyday activities.
  • Paint Quality – The quality of prep work, primer, paint, and interior paint application all contribute to how long it will last. Taking shortcuts during the painting process may save time, but it often decreases the paint job’s lifespan over the long run.
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